Green Taco Filling Recipe

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Green Taco Filling
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Ingredients
7
Count
Nutrition
176
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large skillet, heat olive oil over a medium flame till hot.
  2. Add onions and garlic in olive oil and sauté until onions are transparent.
  3. Add ground beef or turkey, taco sauce and water to skillet.
  4. Bring to a boil stirring occasionally to make sure it don't stick.
  5. Cook an additional 5 minutes or until liquid is reduced.
  6. Add salt if desired for taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.94 Kcal (737 kJ)
Calories from fat 61.28 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 70.29mg 23%
Sodium 173.38mg 7%
Potassium 461.25mg 10%
Total Carbs 2.43g 1%
Sugars 0.86g 3%
Dietary Fiber 0.53g 2%
Protein 24.29g 49%
Vitamin C 1.5mg 2%
Iron 2.3mg 13%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 113.07 Kcal (473 kJ)
Calories from fat 39.38 Kcal
% Daily Value*
Total Fat 4.38g 10%
Cholesterol 45.18mg 23%
Sodium 111.42mg 7%
Potassium 296.43mg 10%
Total Carbs 1.56g 1%
Sugars 0.55g 3%
Dietary Fiber 0.34g 2%
Protein 15.61g 49%
Vitamin C 0.9mg 2%
Iron 1.5mg 13%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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