Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients:

Directions:

  1. Brown hamburger meat.
  2. Drain excess grease.
  3. Add cream of mushroom soup, peas, carrots, and corn.
  4. Stir well on stove for 5 minutes.
  5. Place mixture in 8x8 glass baking dish.
  6. Spread the 3 cups of frozen tater tots evenly on top of mixture.
  7. Place in preheated 350 degree oven for thirty minutes.
  8. Remove from oven and spread cheddar cheese evenly over tater tots.
  9. Place back in over for 10 minutes.
  10. Remove from oven and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1018.16 Kcal (4263 kJ)
Calories from fat 648.64 Kcal
% Daily Value*
Total Fat 72.07g 111%
Cholesterol 110.9mg 37%
Sodium 1227.07mg 51%
Potassium 516.6mg 11%
Total Carbs 53.56g 18%
Sugars 3.88g 16%
Dietary Fiber 1.01g 4%
Protein 39.18g 78%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 3%
Iron 97.4mg 541%
Calcium 241.1mg 24%
Amount Per 100 g
Calories 273.62 Kcal (1146 kJ)
Calories from fat 174.31 Kcal
% Daily Value*
Total Fat 19.37g 111%
Cholesterol 29.8mg 37%
Sodium 329.76mg 51%
Potassium 138.83mg 11%
Total Carbs 14.39g 18%
Sugars 1.04g 16%
Dietary Fiber 0.27g 4%
Protein 10.53g 78%
Vitamin C 3.4mg 21%
Iron 26.2mg 541%
Calcium 64.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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