Directions:
- Brown beef in a Dutch oven over medium-high heat, stirring often, 6 to 8 minutes or until beef crumbles and is no longer pink; drain well. Return beef to Dutch oven; sprinkle with chili powder, Creole seasoning, and cumin, and sauté 1 minute.
- Stir in diced tomatoes and next 2 ingredients, and bring to a boil over medium-high heat, stirring occasionally. Cover, reduce heat to low, and simmer, stirring occasionally, 15 minutes. Serve with toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1411.82 Kcal (5911 kJ) | ||
| Calories from fat | 468.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.02g | 80% | |
|---|---|---|---|
| Cholesterol | 562.34mg | 187% | |
| Sodium | 1158.25mg | 48% | |
| Potassium | 4017.35mg | 85% | |
| Total Carbs | 25.37g | 8% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 10.93g | 44% | |
| Protein | 197.46g | 395% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 24.5mg | 136% | |
| Calcium | 199.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 128.91 Kcal (540 kJ) | ||
| Calories from fat | 42.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 80% | |
|---|---|---|---|
| Cholesterol | 51.35mg | 187% | |
| Sodium | 105.76mg | 48% | |
| Potassium | 366.81mg | 85% | |
| Total Carbs | 2.32g | 8% | |
| Sugars | 0.52g | 23% | |
| Dietary Fiber | 1g | 44% | |
| Protein | 18.03g | 395% | |
| Vitamin C | 0.9mg | 16% | |
| Iron | 2.2mg | 136% | |
| Calcium | 18.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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