Quick and Easy Meatloaf Recipe

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Quick and Easy Meatloaf
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Ingredients:

Directions:

  1. Combine ground beef, egg, 1/2 cup of tomato sauce, stuffing crumbs, salt, and pepper.
  2. Shape mixture into a loaf and place in bread pan.
  3. Bake for 50 minutes at 350; remove from oven and top loaf with remaining tomato sauce (this is where i use more) and shedded cheese.
  4. Bake meatloaf 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.7 Kcal (1075 kJ)
Calories from fat 86.43 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 146.36mg 49%
Sodium 536.47mg 22%
Potassium 636.77mg 14%
Total Carbs 1.69g 1%
Sugars 0.71g 3%
Dietary Fiber 0.15g 1%
Protein 37.22g 74%
Vitamin C 0.5mg 1%
Iron 3.7mg 21%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 83.5 Kcal (350 kJ)
Calories from fat 28.12 Kcal
% Daily Value*
Total Fat 3.12g 15%
Cholesterol 47.61mg 49%
Sodium 174.5mg 22%
Potassium 207.13mg 14%
Total Carbs 0.55g 1%
Sugars 0.23g 3%
Dietary Fiber 0.05g 1%
Protein 12.11g 74%
Vitamin C 0.2mg 1%
Iron 1.2mg 21%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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