Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients:

Directions:

  1. Brown meat w/ salt and pepper as desired. Drain.
  2. Mix meat with soup, vegetables, and sour cream.
  3. Pour into casserole dish.
  4. Cover with tater tots.
  5. Cook at 350 degrees for 30 minutes or until tots are browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.52 Kcal (1740 kJ)
Calories from fat 246.21 Kcal
% Daily Value*
Total Fat 27.36g 42%
Cholesterol 47.94mg 16%
Sodium 422.04mg 18%
Potassium 351.67mg 7%
Total Carbs 23.74g 8%
Sugars 0.05g 0%
Dietary Fiber 1.58g 6%
Protein 19.5g 39%
Vitamin C 8.5mg 14%
Iron 42mg 233%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 210.56 Kcal (882 kJ)
Calories from fat 124.76 Kcal
% Daily Value*
Total Fat 13.86g 42%
Cholesterol 24.29mg 16%
Sodium 213.86mg 18%
Potassium 178.2mg 7%
Total Carbs 12.03g 8%
Sugars 0.02g 0%
Dietary Fiber 0.8g 6%
Protein 9.88g 39%
Vitamin C 4.3mg 14%
Iron 21.3mg 233%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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