Hamburger Corn Casserole Recipe

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Hamburger Corn Casserole
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Ingredients:

Directions:

  1. Brown meat and onion together until onions soften.
  2. Add next 8 ingredients and mix well.
  3. Stir in noodles.
  4. Pour into 13 x 9 inch baking pan or 2-quart casserole dish.
  5. Mix crumbs and margarine; sprinkle over top.
  6. Bake at 350° for 30 minutes, or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.05 Kcal (1097 kJ)
Calories from fat 150.81 Kcal
% Daily Value*
Total Fat 16.76g 26%
Cholesterol 52.85mg 18%
Sodium 345.43mg 14%
Potassium 284.86mg 6%
Total Carbs 12.52g 4%
Sugars 1.52g 6%
Dietary Fiber 0.86g 3%
Protein 15.29g 31%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 163.72 Kcal (685 kJ)
Calories from fat 94.22 Kcal
% Daily Value*
Total Fat 10.47g 26%
Cholesterol 33.02mg 18%
Sodium 215.81mg 14%
Potassium 177.97mg 6%
Total Carbs 7.82g 4%
Sugars 0.95g 6%
Dietary Fiber 0.54g 3%
Protein 9.55g 31%
Vitamin C 0.9mg 2%
Iron 1.2mg 10%
Calcium 36.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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