Tasty Low Calorie Rice Cake Pizza Recipe

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Tasty Low Calorie Rice Cake Pizza
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Ingredients:

Directions:

  1. In a small sauté pan place onions and bell peppers with two tea spoons of olive oil. Sauté’ until golden brown then place in a small bowl and set aside. Next take 6 rice cakes two at a time and place on a microwave safe plate and top with; sauce, cheese, bell pepper, olives, onions, turkey pepperoni, and parmesan cheese. Bake in the microwave for 3 to 4 minutes then serve with salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.54 Kcal (2853 kJ)
Calories from fat 271.77 Kcal
% Daily Value*
Total Fat 30.2g 46%
Cholesterol 81.92mg 27%
Sodium 3885.08mg 162%
Potassium 532.04mg 11%
Total Carbs 71.58g 24%
Sugars 11.53g 46%
Dietary Fiber 3.38g 14%
Protein 34.31g 69%
Vitamin C 15.4mg 26%
Vitamin A 0.2mg 8%
Iron 6.1mg 34%
Calcium 477.8mg 48%
Amount Per 100 g
Calories 255.92 Kcal (1071 kJ)
Calories from fat 102.05 Kcal
% Daily Value*
Total Fat 11.34g 46%
Cholesterol 30.76mg 27%
Sodium 1458.88mg 162%
Potassium 199.79mg 11%
Total Carbs 26.88g 24%
Sugars 4.33g 46%
Dietary Fiber 1.27g 14%
Protein 12.88g 69%
Vitamin C 5.8mg 26%
Vitamin A 0.1mg 8%
Iron 2.3mg 34%
Calcium 179.4mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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