Muffuletta Spread Recipe

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Muffuletta Spread
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Ingredients:

Directions:

  1. Combine all ingredients in food processor.
  2. Pulse until blended and coarsley chopped.
  3. Refrigerate in glass jar for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.44 Kcal (588 kJ)
Calories from fat 120.76 Kcal
% Daily Value*
Total Fat 13.42g 21%
Cholesterol 6.02mg 2%
Sodium 498.16mg 21%
Potassium 106.78mg 2%
Total Carbs 3.23g 1%
Sugars 1.38g 6%
Dietary Fiber 1.24g 5%
Protein 2.47g 5%
Vitamin C 15.9mg 27%
Vitamin A 0.3mg 10%
Iron 5.4mg 30%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 188.17 Kcal (788 kJ)
Calories from fat 161.8 Kcal
% Daily Value*
Total Fat 17.98g 21%
Cholesterol 8.07mg 2%
Sodium 667.46mg 21%
Potassium 143.07mg 2%
Total Carbs 4.33g 1%
Sugars 1.85g 6%
Dietary Fiber 1.66g 5%
Protein 3.31g 5%
Vitamin C 21.4mg 27%
Vitamin A 0.4mg 10%
Iron 7.3mg 30%
Calcium 41.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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