Tarragon Tomato Cream Chicken Recipe

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Tarragon Tomato Cream Chicken
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Ingredients:

Directions:

  1. Dredge chicken in flour, salt and pepper; brown in butter.
  2. Place in 2 quart casserole.
  3. Dredge tomatoes in flour and brown in butter and place 4-5 slices around the chicken.
  4. Break up remaining tomato slices; sprinkle with tarragon.
  5. Add 1 tablespoons flour to skillet; stir to blend; slowly add cream, stirring constantly; simmer until thickened.
  6. Pour sauce over chicken and tomatoes; cover and bake at 350 degrees for 45 minutes.
  7. Remove cover and continue cooking for 15 more minutes uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.7 Kcal (1845 kJ)
Calories from fat 214.96 Kcal
% Daily Value*
Total Fat 23.88g 37%
Cholesterol 177.4mg 59%
Sodium 1970.15mg 82%
Potassium 1103.65mg 23%
Total Carbs 11.02g 4%
Sugars 9.54g 38%
Dietary Fiber 1.4g 6%
Protein 49.37g 99%
Vitamin C 19.1mg 32%
Vitamin A 0.2mg 6%
Iron 0.6mg 4%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 97.09 Kcal (406 kJ)
Calories from fat 47.36 Kcal
% Daily Value*
Total Fat 5.26g 37%
Cholesterol 39.08mg 59%
Sodium 434.02mg 82%
Potassium 243.13mg 23%
Total Carbs 2.43g 4%
Sugars 2.1g 38%
Dietary Fiber 0.31g 6%
Protein 10.88g 99%
Vitamin C 4.2mg 32%
Iron 0.1mg 4%
Calcium 6.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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