Brandied Chicken Breasts (Treasure Trove #3) Recipe

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Brandied Chicken Breasts (Treasure Trove #3)
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Ingredients:

Directions:

  1. Preheat a lrg skillet on low-heat & melt butter in it.
  2. Meanwhile (in a shallow dish) sift together the flour, salt, pepper & tarragon. Add chicken (1 piece at a time) & dredge to coat.
  3. Add the chicken to the skillet & cook for 10 min on ea side or till the chicken is browned.
  4. Add the brandy & the chicken broth. Stir & then let simmer for 10 more min or till the chicken is fork-tender.
  5. Remove the chicken from the pan & place on a warmed plate.
  6. Add the sour cream to the skillet & stir to warm. Pour the warm sauce over the chicken & serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.39 Kcal (4653 kJ)
Calories from fat 338.92 Kcal
% Daily Value*
Total Fat 37.66g 58%
Cholesterol 179.81mg 60%
Sodium 1507.92mg 63%
Potassium 2193.09mg 47%
Total Carbs 50.93g 17%
Sugars 0g 0%
Dietary Fiber 2.11g 8%
Protein 147.45g 295%
Vitamin C 57.7mg 96%
Vitamin A 0.1mg 5%
Iron 25.4mg 141%
Calcium 233.2mg 23%
Amount Per 100 g
Calories 290.4 Kcal (1216 kJ)
Calories from fat 88.56 Kcal
% Daily Value*
Total Fat 9.84g 58%
Cholesterol 46.98mg 60%
Sodium 394.02mg 63%
Potassium 573.05mg 47%
Total Carbs 13.31g 17%
Sugars 0g 0%
Dietary Fiber 0.55g 8%
Protein 38.53g 295%
Vitamin C 15.1mg 96%
Iron 6.6mg 141%
Calcium 60.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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