Prosciutto-Wrapped Shrimp on Artichoke, Fennel, and Tomato Salad Recipe

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Prosciutto-Wrapped Shrimp on Artichoke, Fennel, and Tomato Salad
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  1. To prepare dressing, combine first 8 ingredients, stirring with a whisk; set aside.
  2. To prepare salad, combine water and 1/3 cup lemon juice in a Dutch oven. Cut off stem of each artichoke to within 1/2 inch of base; peel stem. Cut 1 inch off tops of artichokes. Remove bottom leaves and tough outer leaves, leaving tender heart and bottom. Cut artichokes lengthwise into quarters; place in lemon water. Bring to a boil, reduce heat, and simmer 20 minutes or until tender. Drain and plunge into cold water. Drain well. Remove fuzzy thistles from bottoms with a spoon.
  3. Combine artichokes, fennel, and next 4 ingredients (fennel through capers) in a large bowl. Drizzle dressing over salad; toss gently to coat. Set aside.
  4. To prepare shrimp, melt butter in a small saucepan over low heat. Add 2 garlic cloves; cook 1 minute, stirring frequently. Add rind and next 4 ingredients (rind through hot sauce), stirring with a whisk.
  5. Preheat broiler.
  6. Cut prosciutto slices lengthwise into 1/2-inch strips. Wrap prosciutto strips around shrimp. Arrange shrimp on a broiler pan coated with cooking spray. Brush shrimp with half of butter mixture; broil 3 minutes. Remove pan from oven. Turn shrimp; brush with remaining butter mixture. Broil an additional 3 minutes or until shrimp are done.
  7. Arrange 1 1/2 cups salad on each of 4 plates. Top each serving with about 4 ounces prosciutto-wrapped shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.88 Kcal (2139 kJ)
Calories from fat 251.69 Kcal
% Daily Value*
Total Fat 27.97g 43%
Cholesterol 97.54mg 33%
Sodium 1997.17mg 83%
Potassium 650.45mg 14%
Total Carbs 50g 17%
Sugars 7.06g 28%
Dietary Fiber 5.52g 22%
Protein 17.84g 36%
Vitamin C 53mg 88%
Vitamin A 0.1mg 2%
Iron 9.7mg 54%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 92.21 Kcal (386 kJ)
Calories from fat 45.43 Kcal
% Daily Value*
Total Fat 5.05g 43%
Cholesterol 17.6mg 33%
Sodium 360.46mg 83%
Potassium 117.39mg 14%
Total Carbs 9.02g 17%
Sugars 1.27g 28%
Dietary Fiber 1g 22%
Protein 3.22g 36%
Vitamin C 9.6mg 88%
Iron 1.8mg 54%
Calcium 20.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
  • 14

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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