Tangy Sweet and Sour Meatloaf Recipe

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Tangy Sweet and Sour Meatloaf
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, combine the ground beef, bread crumbs, salt, ground black pepper, eggs, onion flakes and 1/2 of the can of tomato sauce. Mix together well and place into a 5x9 inch loaf pan.
  3. Push the meatloaf down into the pan forming a well for the sauce around all the edges.
  4. Bake at 350 degrees F (175 degrees C) for 40 minutes.
  5. Meanwhile, in a small saucepan over medium heat, combine the remaining tomato sauce, SPLENDA® Brown Sugar Blend, vinegar, SPLENDA® Granulated Sweetener and mustard. Bring to a boil and remove from heat.
  6. After meatloaf has cooked for 40 minutes, remove from oven and pour sauce over the top of the meatloaf.
  7. Return to oven and bake at 350 degrees F (175 degrees C) for 20 more minutes. Let sit 5 minutes before removing from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.19 Kcal (926 kJ)
Calories from fat 103.05 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 83.24mg 28%
Sodium 527.78mg 22%
Potassium 276mg 6%
Total Carbs 12.05g 4%
Sugars 2.16g 9%
Dietary Fiber 0.76g 3%
Protein 17.34g 35%
Vitamin C 0.3mg 0%
Iron 2.4mg 13%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 203.75 Kcal (853 kJ)
Calories from fat 94.93 Kcal
% Daily Value*
Total Fat 10.55g 18%
Cholesterol 76.67mg 28%
Sodium 486.18mg 22%
Potassium 254.24mg 6%
Total Carbs 11.1g 4%
Sugars 1.99g 9%
Dietary Fiber 0.7g 3%
Protein 15.97g 35%
Vitamin C 0.2mg 0%
Iron 2.2mg 13%
Calcium 47.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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