Tangy Spinach Salad Recipe

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Tangy Spinach Salad
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Ingredients:

Directions:

  1. Remove and discard stems from spinach. T
  2. Ear into bite size pieces and place in bowl.
  3. Add mushroom slices.
  4. Cook bacon until crisp, remove from pan.
  5. To the bacon drippings, add brown sugar, mustard
  6. And lemon juice.
  7. Cook for 1 minute and remove from heat.
  8. Crumble and distribute bacon over salad, add hot dressing, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.53 Kcal (944 kJ)
Calories from fat 153.9 Kcal
% Daily Value*
Total Fat 17.1g 26%
Cholesterol 27.72mg 9%
Sodium 412.09mg 17%
Potassium 594.95mg 13%
Total Carbs 10.15g 3%
Sugars 6.13g 25%
Dietary Fiber 1.88g 8%
Protein 9.04g 18%
Vitamin C 21.5mg 36%
Iron 2.4mg 13%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 128.92 Kcal (540 kJ)
Calories from fat 87.98 Kcal
% Daily Value*
Total Fat 9.78g 26%
Cholesterol 15.85mg 9%
Sodium 235.57mg 17%
Potassium 340.1mg 13%
Total Carbs 5.8g 3%
Sugars 3.5g 25%
Dietary Fiber 1.08g 8%
Protein 5.17g 18%
Vitamin C 12.3mg 36%
Iron 1.4mg 13%
Calcium 39.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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