Tangy BBQ Rub Recipe

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Tangy BBQ Rub
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Ingredients:

Directions:

  1. Mix together the instant orange drink mix, cayenne pepper, paprika, garlic powder, allspice, and onion salt. Store at room temperature in an airtight container until used. Rub into chicken or pork and grill as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.01 Kcal (377 kJ)
Calories from fat 5.15 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 12.37mg 1%
Potassium 165.81mg 4%
Total Carbs 21.03g 7%
Sugars 11.69g 47%
Dietary Fiber 1.4g 6%
Protein 0.99g 2%
Vitamin C 20.6mg 34%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 67.17 Kcal (281 kJ)
Calories from fat 3.84 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 9.23mg 1%
Potassium 123.74mg 4%
Total Carbs 15.69g 7%
Sugars 8.72g 47%
Dietary Fiber 1.05g 6%
Protein 0.74g 2%
Vitamin C 15.4mg 34%
Iron 0.5mg 4%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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