Spicy Garlic Lime Chicken Recipe

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Ingredients:

Serving

4 chicken breasts
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp cayenne pepper
1/8 tsp paprika
1/4 tsp garlic powder
1/8 tsp onion powder
1/4 tsp dried thyme
1/4 tsp dried parsley
2 tbsp margarine
1 tbsp olive oil
2 tsp garlic powder
3 tbsp lime juice

Directions:

Mix salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley.
Sprinkle spice mixture generously on both sides of chicken breasts.
Heat butter and olive oil in a large heavy skillet over medium heat.
Saute chicken until golden brown, about 6 minutes on each side.
Sprinkle with 2 teaspoons garlic powder and lime juice.
Cook 5-10 minutes, stirring frequently to coat evenly with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.42 Kcal (550 kJ)
Calories from fat	105.37 Kcal
		% Daily Value*
Total Fat	11.71g	18%
Cholesterol	6.15mg	2%
Sodium	372.85mg	16%
Potassium	75.75mg	2%
Total Carbs	4.83g	2%
Sugars	0.29g	1%
Dietary Fiber	0.44g	2%
Protein	2.61g	5%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	9mg	1%

Amount Per 100 g
Calories	327.34 Kcal (1371 kJ)
Calories from fat	262.48 Kcal
		% Daily Value*
Total Fat	29.16g	18%
Cholesterol	15.32mg	2%
Sodium	928.72mg	16%
Potassium	188.68mg	2%
Total Carbs	12.04g	2%
Sugars	0.73g	1%
Dietary Fiber	1.1g	2%
Protein	6.49g	5%
Vitamin C	9.5mg	6%
Vitamin A	0.2mg	2%
Iron	0.9mg	2%
Calcium	22.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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