Fried Chicken Recipe

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Fried Chicken
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Ingredients:

Directions:

  1. Hold 2 cups flour and 1/4 cup Cayenne for breading.
  2. Mix all other dry ingredients in large bowl and add water.
  3. Mix until smooth.
  4. Add chicken and turn until coated.
  5. In plastic ziploc bag, mix remaining dry ingredients.
  6. Toss chicken in flour mix until completely covered.
  7. In mini deep fryer, heat oil to 325.
  8. Fry chicken for 15 minutes or until it floats for 1 minute.
  9. Drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1940.7 Kcal (8125 kJ)
Calories from fat 1142.78 Kcal
% Daily Value*
Total Fat 126.98g 195%
Cholesterol 753.12mg 251%
Sodium 1299.89mg 54%
Potassium 1772.58mg 38%
Total Carbs 32.55g 11%
Sugars 0.71g 3%
Dietary Fiber 3.28g 13%
Protein 155.29g 311%
Vitamin C 28.4mg 47%
Vitamin A 0.1mg 5%
Iron 9.7mg 54%
Calcium 116.4mg 12%
Amount Per 100 g
Calories 208.44 Kcal (873 kJ)
Calories from fat 122.74 Kcal
% Daily Value*
Total Fat 13.64g 195%
Cholesterol 80.89mg 251%
Sodium 139.61mg 54%
Potassium 190.38mg 38%
Total Carbs 3.5g 11%
Sugars 0.08g 3%
Dietary Fiber 0.35g 13%
Protein 16.68g 311%
Vitamin C 3mg 47%
Iron 1mg 54%
Calcium 12.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.7
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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