Tandoori Tomato Dip Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat olive oil in a saucepan over medium heat.
Add onion, cook 3 minutes. Add ginger and garlic, cook, stirring until garlic softens.
Add vinegar and cinnamon stick, cook until reduced to a glaze, about 2 minutes. Stir in tomatoes, sugar, cumin and allspice. Reduce heat to low, cook until most of the liquid has evaporated, about 20 minutes.
Remove and discard the cinnamon stick. Add honey and cilantro, season with salt and pepper. Transfer mixture to a food processor and pulse to make slightly chunky dip.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.71 Kcal (547 kJ)
Calories from fat	64.71 Kcal
		% Daily Value*
Total Fat	7.19g	11%
Sodium	150.05mg	6%
Potassium	88.85mg	2%
Total Carbs	16.85g	6%
Sugars	14.39g	58%
Dietary Fiber	0.55g	2%
Protein	0.53g	1%
Vitamin C	3.3mg	5%
Iron	0.4mg	2%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	196.56 Kcal (823 kJ)
Calories from fat	97.31 Kcal
		% Daily Value*
Total Fat	10.81g	11%
Sodium	225.62mg	6%
Potassium	133.6mg	2%
Total Carbs	25.33g	6%
Sugars	21.64g	58%
Dietary Fiber	0.82g	2%
Protein	0.8g	1%
Vitamin C	4.9mg	5%
Iron	0.7mg	2%
Calcium	23.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

My Veggie Thing

Olive oil, Onions, chopped, Green onions, chopped and 10 more..
Lamb and Potatoes

Canola oil, Cinnamon sticks, each 3-inch long and 13 more..
Mango Chicken Curry

Onions, chopped (1 large), Fresh ginger, minced and 13 more..
Pressure Cooker Lamb Stew

Olive oil, Onions, thinly sliced, Minced garlic and 12 more..
Gingered Carrot Soup

Olive oil, Minced onion, Grated fresh ginger and 5 more..
Maz's Rice & Beans Casserole

Olive oil, Onion, chopped, Stalks celery, chopped and 10 more..
White Bean Turkey Chili

Olive oil, Onion, finely chopped and 10 more..
Spicy Ginger BBQ Sauce

Onion, chopped, Chopped fresh ginger, Chopped fresh garlic and 11 more..
Lentil and Tomato Pie

Onion, Butter or 2 oz margarine, Garlic clove, crushed and 11 more..
Black Bean and Squash Chili

Olive oil, Onion, chopped, Yellow pepper, diced and 9 more..
Eggs Portuguese Style

Olive oil, Onion, chopped, Green bell pepper, chopped and 11 more..
Three-Bean and Vegetable Ragout

Olive oil, Onion, chopped and 13 more..
Cuban-Spiced Chicken Thighs with Chorizo and Rice

Fresh lime juice, Chopped fresh cilantro stems, Olive oil and 22 more..
Cuban-spiced Chicken Thighs With Chorizo And Rice

Fresh lime juice, Chopped fresh cilantro stems, Olive oil and 22 more..