Mesa Red Sauce Recipe

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Mesa Red Sauce
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Ingredients:

Directions:

  1. 1. Heat vegetable oil in saucepan over medium-high heat. Add onions and saute until translucent. Add garlic and cook for 3 minutes. Sprinkle in the masa harina and stir constantly as it cooks and turns golden.
  2. 2. Add the spices and stir for another 2 minutes. Slowly whisk in the warm vegetable stock and bring to a boil. Reduce to a simmer and whisk in the tomato paste and sugar.
  3. 3. Simmer partially covered for 30 minutes, stirring regularly. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.33 Kcal (1994 kJ)
Calories from fat 31.9 Kcal
% Daily Value*
Total Fat 3.54g 5%
Sodium 18906.42mg 788%
Potassium 73.1mg 2%
Total Carbs 91.43g 30%
Sugars 1.51g 6%
Dietary Fiber 1.35g 5%
Protein 0.98g 2%
Vitamin C 2.1mg 4%
Vitamin A 1.3mg 44%
Iron 0.3mg 2%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 320.76 Kcal (1343 kJ)
Calories from fat 21.48 Kcal
% Daily Value*
Total Fat 2.39g 5%
Sodium 12731.78mg 788%
Potassium 49.22mg 2%
Total Carbs 61.57g 30%
Sugars 1.02g 6%
Dietary Fiber 0.91g 5%
Protein 0.66g 2%
Vitamin C 1.4mg 4%
Vitamin A 0.9mg 44%
Iron 0.2mg 2%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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