Directions:
- Mix cheese, oil, and applesauce together.
- Add veggies, garlic, and flour, and combine thoroughly.
- Add just enough milk to form a ball (about 1/4 c).
- Cover and chill for half an hour.
- Roll onto floured surface to 1/8-inch thick.
- Cut into shapes.
- Bake on cookie sheet in preheated 375 degree oven for 15 min.
- ,or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.34 Kcal (642 kJ) | ||
| Calories from fat | 73.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 8.82mg | 3% | |
| Sodium | 62.36mg | 3% | |
| Potassium | 72.08mg | 2% | |
| Total Carbs | 16.27g | 5% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 277.36 Kcal (1161 kJ) | ||
| Calories from fat | 132.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 13% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 3% | |
| Sodium | 112.8mg | 3% | |
| Potassium | 130.37mg | 2% | |
| Total Carbs | 29.42g | 5% | |
| Sugars | 0.85g | 2% | |
| Dietary Fiber | 1.74g | 4% | |
| Protein | 7.47g | 8% | |
| Vitamin C | 3mg | 3% | |
| Iron | 2.6mg | 8% | |
| Calcium | 136.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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