Roasted Butternut Squash and Garlic Lasagna Recipe

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Roasted Butternut Squash and Garlic Lasagna
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Ingredients:

Directions:

  1. Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  2. Brush the butternut squash halves with vegetable oil and season with salt. Roast in the preheated oven until golden and easily pierced with a knife, 45 to 50 minutes. Allow to cool for 15 to 20 minutes, then scoop the flesh into a bowl. Set aside.
  3. Heat the butter in a large skillet over medium-low heat. Cook and stir garlic in the butter until softened. Stir in flour and cook for 3 minutes. Whisk in the milk until smooth. Bring to a simmer, and cook until thick, about 10 minutes, whisking occasionally. Stir in the butternut squash and season with salt and pepper. Sauce can be made 3 days ahead and refrigerated.
  4. Reduce oven temperature to to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
  5. Beat the heavy cream until foamy in a large glass or metal mixing bowl. Gradually add the salt, continuing to beat until medium peaks form. Lift your beater or whisk straight up: the tip of the peak formed by the cream should curl over slightly. Set aside.
  6. Pour 1 cup of the butternut sauce into the baking dish and place 3 lasagna noodles on top in a single layer. Spread half of the remaining sauce over the noodles and sprinkle with 1/2 cup of Parmesan cheese. Place another layer of noodles and spread the remaining sauce on top and sprinkle with 1/2 cup of Parmesan cheese. Place the final layer of noodles on top. Spread the whipped cream over the final layer of noodles making sure the pasta is completely covered. Sprinkle with the remaining 1/3 cup of Parmesan. Cover baking dish tightly with aluminum foil.
  7. Bake in the preheated oven for 30 minutes. Remove foil and continue baking until the top is bubbly and golden brown, about 10 minutes. Allow to rest for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2830.05 Kcal (11849 kJ)
Calories from fat 1531.96 Kcal
% Daily Value*
Total Fat 170.22g 262%
Cholesterol 423.05mg 141%
Sodium 3717.66mg 155%
Potassium 6688.72mg 142%
Total Carbs 250.48g 83%
Sugars 77.71g 311%
Dietary Fiber 28.48g 114%
Protein 100.65g 201%
Vitamin C 292.1mg 487%
Vitamin A 14.2mg 472%
Iron 15.6mg 87%
Calcium 3451.1mg 345%
Amount Per 100 g
Calories 103.21 Kcal (432 kJ)
Calories from fat 55.87 Kcal
% Daily Value*
Total Fat 6.21g 262%
Cholesterol 15.43mg 141%
Sodium 135.58mg 155%
Potassium 243.93mg 142%
Total Carbs 9.13g 83%
Sugars 2.83g 311%
Dietary Fiber 1.04g 114%
Protein 3.67g 201%
Vitamin C 10.7mg 487%
Vitamin A 0.5mg 472%
Iron 0.6mg 87%
Calcium 125.9mg 345%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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