Tahini Salad Recipe

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Ingredients:

Serving

2 pickle-size persian cucumbers, diced
1 large tomato, diced
3 radishes, diced (optional)
1 green onion, sliced
10 mint leaves, sliced
1/3 bunch parsley, chopped
1 clove garlic, minced
3/4 cup tahini
1/4 cup lemon juice
2 tbsp olive oil
salt , to taste

Directions:

Combine the cucumber, tomato, and radish in a bowl with the green onion, mint, and parsley. In a small bowl, stir together the garlic, tahini, lemon juice, and olive oil until smooth; season to taste with salt.
Toss the vegetables with the dressing until combined. Cover, and refrigerate for 30 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.1 Kcal (1432 kJ)
Calories from fat	277.54 Kcal
		% Daily Value*
Total Fat	30.84g	47%
Sodium	20.1mg	1%
Potassium	346.02mg	7%
Total Carbs	13.31g	4%
Sugars	2.05g	8%
Dietary Fiber	2.85g	11%
Protein	8.21g	16%
Vitamin C	15.4mg	26%
Iron	1.8mg	10%
Calcium	72.7mg	7%

Amount Per 100 g
Calories	285.27 Kcal (1194 kJ)
Calories from fat	231.44 Kcal
		% Daily Value*
Total Fat	25.72g	47%
Sodium	16.76mg	1%
Potassium	288.54mg	7%
Total Carbs	11.1g	4%
Sugars	1.71g	8%
Dietary Fiber	2.37g	11%
Protein	6.85g	16%
Vitamin C	12.8mg	26%
Iron	1.5mg	10%
Calcium	60.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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