Directions:
- In a large bowl combine the cream cheese, sour cream, olives, chilis, onions, cheese, garlic and taco seasoning mix.
- Mix well.
- Lay our your 6 flour tortillas on a clean surface and evenly divide the cream cheese mixture.
- Spread evenly over the surface of each tortilla.
- Add equal amounts of refried beans on top of each tortilla and spread evenly.
- If using shredded lettuce and tomatoes add now.
- Roll and place on a plate seam side down.
- Cover with plastic wrap and chill for at least 1 hour.
- Remove from fridge and slice into 1 inch rounds.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.94 Kcal (963 kJ) | ||
| Calories from fat | 132.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 23% | |
|---|---|---|---|
| Cholesterol | 37.55mg | 13% | |
| Sodium | 493.27mg | 21% | |
| Potassium | 215.83mg | 5% | |
| Total Carbs | 17.83g | 6% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 7.55g | 15% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 138.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 190.17 Kcal (796 kJ) | ||
| Calories from fat | 109.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 23% | |
|---|---|---|---|
| Cholesterol | 31.06mg | 13% | |
| Sodium | 407.96mg | 21% | |
| Potassium | 178.5mg | 5% | |
| Total Carbs | 14.74g | 6% | |
| Sugars | 1.05g | 5% | |
| Dietary Fiber | 2.1g | 10% | |
| Protein | 6.24g | 15% | |
| Vitamin C | 5.2mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 7% | |
| Calcium | 114.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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