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Amount Per 1.5 cup | |||
Calories | 301.29 Kcal (1261 kJ) | ||
Calories from fat | 28.42 Kcal | ||
% Daily Value* | |||
Total Fat | 3.16g | 5% | |
---|---|---|---|
Saturated Fat | 0.51g | 3% | |
Sodium | 1560.9mg | 65% | |
Potassium | 1248.72mg | 27% | |
Total Carbs | 49.01g | 16% | |
Sugars | 2.14g | 9% | |
Dietary Fiber | 17.06g | 68% | |
Protein | 19.17g | 38% | |
Iron | 6.2mg | 34% | |
Calcium | 127.1mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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