Calories in Usda Taco shells, baked

105Calories

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Nutrition Facts Usda Taco shells, baked

Amount Per 22.2 g
Calories 105.23 Kcal (441 kJ)
Calories from fat 42.56 Kcal
% Daily Value*
Total Fat 4.73g 7%
Saturated Fat 1.37g 7%
Sodium 53.95mg 2%
Potassium 51.73mg 1%
Total Carbs 14.21g 5%
Sugars 0.34g 1%
Dietary Fiber 1.55g 6%
Protein 1.44g 3%
Iron 0.4mg 2%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 22.2 g
  • Cal: 5.3 %
  • Fat: 7.3 %
  • Carb: 4.7 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (42.9%)
  • Protein (3.8%)
Usda Taco shells, baked Good and Bad Points
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