Taco Joe Dip Recipe

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Taco Joe Dip
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Ingredients:

Directions:

  1. In a 5-qt. slow cooker, combine the first eight ingredients. Cover and cook on low for 5-6 hours. Serve with tortilla chips. Yield: about 7 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.43 Kcal (44 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 20.27mg 1%
Potassium 33.31mg 1%
Total Carbs 1.96g 1%
Sugars 0.36g 1%
Dietary Fiber 0.4g 2%
Protein 0.43g 1%
Vitamin C 2.9mg 5%
Iron 0.1mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 110.89 Kcal (464 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 0%
Sodium 215.51mg 1%
Potassium 354.14mg 1%
Total Carbs 20.82g 1%
Sugars 3.79g 1%
Dietary Fiber 4.3g 2%
Protein 4.59g 1%
Vitamin C 30.9mg 5%
Iron 1.1mg 1%
Calcium 36.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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