Slow Cooker Southwest Chicken Stew Recipe

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Slow Cooker Southwest Chicken Stew
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Ingredients:

Directions:

  1. Combine all ingredients except chicken and broth (if using) in slow cooker.
  2. Lay chicken on top and cover.
  3. Cook on low for 6-8 hours or on high 3-4 hours.
  4. Before serving remove and shred chicken. Chicken broth can be added at this point if a thinner consistency is desired.
  5. Cook 30 minutes longer on low.
  6. Can be served with rice, cheese, sour cream, tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.08 Kcal (1596 kJ)
Calories from fat 121.47 Kcal
% Daily Value*
Total Fat 13.5g 21%
Cholesterol 114.12mg 38%
Sodium 1129.34mg 47%
Potassium 703.7mg 15%
Total Carbs 27.71g 9%
Sugars 6.91g 28%
Dietary Fiber 2.61g 10%
Protein 38.22g 76%
Vitamin C 5.4mg 9%
Iron 1.7mg 9%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 128.05 Kcal (536 kJ)
Calories from fat 40.81 Kcal
% Daily Value*
Total Fat 4.53g 21%
Cholesterol 38.35mg 38%
Sodium 379.47mg 47%
Potassium 236.45mg 15%
Total Carbs 9.31g 9%
Sugars 2.32g 28%
Dietary Fiber 0.88g 10%
Protein 12.84g 76%
Vitamin C 1.8mg 9%
Iron 0.6mg 9%
Calcium 20.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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