Taco Chicken Casserole Recipe

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Taco Chicken Casserole
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Ingredients
6
Count
Nutrition
325
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cube chicken breasts into bite size pieces.
  2. Place chicken in a gallon zip lock bag with taco seasoning.
  3. Shake to coat chicken.
  4. Pour into 9 X 13 baking dish.
  5. Top with diced tomatoes and green chilies.
  6. Bake at 325 degrees for 20 minutes.
  7. Top chicken with corn chips, then top corn chips with cheddar cheese.
  8. Bake an additional 15- 20 minutes-until cheese is melted.
  9. Serve with a dollop of sour cream and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.44 Kcal (1363 kJ)
Calories from fat 142.06 Kcal
% Daily Value*
Total Fat 15.78g 24%
Cholesterol 134.09mg 45%
Sodium 763.64mg 32%
Potassium 559.34mg 12%
Total Carbs 4.18g 1%
Sugars 0.65g 3%
Dietary Fiber 0.44g 2%
Protein 42.92g 86%
Vitamin C 9.1mg 15%
Iron 0.4mg 2%
Calcium 218.3mg 22%
Amount Per 100 g
Calories 149.52 Kcal (626 kJ)
Calories from fat 65.27 Kcal
% Daily Value*
Total Fat 7.25g 24%
Cholesterol 61.61mg 45%
Sodium 350.85mg 32%
Potassium 256.99mg 12%
Total Carbs 1.92g 1%
Sugars 0.3g 3%
Dietary Fiber 0.2g 2%
Protein 19.72g 86%
Vitamin C 4.2mg 15%
Iron 0.2mg 2%
Calcium 100.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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