Directions:
- Reserve 2 tsp of the taco seasoning mix in medium bowl.
- Coat chicken with remaining taco seasoning mix.
- Heat oil in 12-inch skillet over medium heat.
- Cook chicken in oil 3 to 5 minutes, turning once, until brown.
- Reduce heat to medium-low.
- Cook about 8 minutes, turning once, until chicken is no longer pink when centers of thickest pieces are cut.
- While chicken is cooking, add remaining ingredients to reserved taco seasoning mix; toss gently.
- Serve salsa over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.48 Kcal (1794 kJ) | ||
| Calories from fat | 206.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.91g | 35% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 791.01mg | 33% | |
| Potassium | 939.11mg | 20% | |
| Total Carbs | 11.68g | 4% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 48.75g | 98% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.77 Kcal (564 kJ) | ||
| Calories from fat | 64.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 35% | |
|---|---|---|---|
| Cholesterol | 43.79mg | 46% | |
| Sodium | 248.78mg | 33% | |
| Potassium | 295.37mg | 20% | |
| Total Carbs | 3.67g | 4% | |
| Sugars | 0.79g | 10% | |
| Dietary Fiber | 1.29g | 16% | |
| Protein | 15.33g | 98% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 0.2mg | 4% | |
| Calcium | 7.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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