Amount Per 1 Serving | |||
Calories | 246.12 Kcal (1030 kJ) | ||
Calories from fat | 42.94 Kcal | ||
% Daily Value* | |||
Total Fat | 4.77g | 7% | |
---|---|---|---|
Cholesterol | 160.61mg | 54% | |
Sodium | 183.32mg | 8% | |
Potassium | 700.58mg | 15% | |
Total Carbs | 5.67g | 2% | |
Sugars | 1.68g | 7% | |
Dietary Fiber | 0.95g | 4% | |
Protein | 44g | 88% | |
Vitamin C | 32.7mg | 54% | |
Vitamin A | 0.5mg | 16% | |
Iron | 18mg | 100% | |
Calcium | 17.1mg | 2% |
Amount Per 100 g | |||
Calories | 102.78 Kcal (430 kJ) | ||
Calories from fat | 17.93 Kcal | ||
% Daily Value* | |||
Total Fat | 1.99g | 7% | |
---|---|---|---|
Cholesterol | 67.07mg | 54% | |
Sodium | 76.55mg | 8% | |
Potassium | 292.56mg | 15% | |
Total Carbs | 2.37g | 2% | |
Sugars | 0.7g | 7% | |
Dietary Fiber | 0.4g | 4% | |
Protein | 18.38g | 88% | |
Vitamin C | 13.7mg | 54% | |
Vitamin A | 0.2mg | 16% | |
Iron | 7.5mg | 100% | |
Calcium | 7.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.