Lavender Chicken Recipe

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Lavender Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Place three sprigs of lavender on top of each chicken breast half. Wrap two slices of bacon around each piece of chicken keeping the lavender inside. Place chicken into a shallow baking dish. Season with salt, pepper, and red pepper flakes.
  3. Position the baking dish on the top shelf in the preheated oven, and bake chicken for 20 minutes, turning once. Turn again so the lavender is on top, and sprinkle with shredded cheese. Continue baking 10 minutes, or until cheese has melted and chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.83 Kcal (3361 kJ)
Calories from fat 349.22 Kcal
% Daily Value*
Total Fat 38.8g 60%
Cholesterol 205.86mg 69%
Sodium 1308.44mg 55%
Potassium 804.22mg 17%
Total Carbs 57.85g 19%
Sugars 57.29g 229%
Dietary Fiber 0g 0%
Protein 61.54g 123%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 215.9mg 22%
Amount Per 100 g
Calories 57.95 Kcal (243 kJ)
Calories from fat 25.21 Kcal
% Daily Value*
Total Fat 2.8g 60%
Cholesterol 14.86mg 69%
Sodium 94.45mg 55%
Potassium 58.05mg 17%
Total Carbs 4.18g 19%
Sugars 4.14g 229%
Dietary Fiber 0g 0%
Protein 4.44g 123%
Calcium 15.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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