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Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled
898Calories
Amount Per 1 lb | |||
Calories | 897.93 Kcal (3759 kJ) | ||
Calories from fat | 392.23 Kcal | ||
% Daily Value* | |||
Total Fat | 43.58g | 67% | |
---|---|---|---|
Saturated Fat | 14.83g | 74% | |
Cholesterol | 376.41mg | 125% | |
Sodium | 321.99mg | 13% | |
Potassium | 1482.95mg | 32% | |
Protein | 117.82g | 236% | |
Iron | 16.6mg | 92% | |
Calcium | 18.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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