Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled

898Calories

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Nutrition Facts Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled

Amount Per 1 lb
Calories 897.93 Kcal (3759 kJ)
Calories from fat 392.23 Kcal
% Daily Value*
Total Fat 43.58g 67%
Saturated Fat 14.83g 74%
Cholesterol 376.41mg 125%
Sodium 321.99mg 13%
Potassium 1482.95mg 32%
Protein 117.82g 236%
Iron 16.6mg 92%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (898 calories) 453.5 g
  • Cal: 44.9 %
  • Fat: 67 %
  • Carb: 0 %
  • Prot: 235.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.6%)
  • Protein (54.4%)
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