Szechuan Shrimp Salad Recipe

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Szechuan Shrimp Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk the canola oil, honey, vinegar, sesame oil, soy sauce, ginger and pepper flakes; set aside.
  2. Place (drained & rinsed) spaghetti into a large bowl. Add the shrimp, carrots, peas, red pepper, onions and cilantro. Drizzle with dressing; toss to coat. Sprinkle with peanuts. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.58 Kcal (2167 kJ)
Calories from fat 238.1 Kcal
% Daily Value*
Total Fat 26.46g 41%
Cholesterol 78.23mg 26%
Sodium 452.8mg 19%
Potassium 400.36mg 9%
Total Carbs 51.08g 17%
Sugars 15.42g 62%
Dietary Fiber 3.36g 13%
Protein 20.03g 40%
Vitamin C 43.2mg 72%
Vitamin A 0.6mg 20%
Iron 57.3mg 318%
Calcium 70mg 7%
Amount Per 100 g
Calories 231.15 Kcal (968 kJ)
Calories from fat 106.33 Kcal
% Daily Value*
Total Fat 11.81g 41%
Cholesterol 34.94mg 26%
Sodium 202.22mg 19%
Potassium 178.8mg 9%
Total Carbs 22.81g 17%
Sugars 6.89g 62%
Dietary Fiber 1.5g 13%
Protein 8.95g 40%
Vitamin C 19.3mg 72%
Vitamin A 0.3mg 20%
Iron 25.6mg 318%
Calcium 31.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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