Szechuan Green Beans Recipe

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Szechuan Green Beans
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Ingredients:

Directions:

  1. In oil mix garlic and red pepper flakes
  2. Add green beans cook until just tender
  3. Add peanuts
  4. Add soy sauce and vinegar
  5. Add pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.4 Kcal (303 kJ)
Calories from fat 41.23 Kcal
% Daily Value*
Total Fat 4.58g 7%
Sodium 257.19mg 11%
Potassium 192.66mg 4%
Total Carbs 6.54g 2%
Sugars 2.46g 10%
Dietary Fiber 2.55g 10%
Protein 2.73g 5%
Vitamin C 9.9mg 16%
Iron 1mg 6%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 79.53 Kcal (333 kJ)
Calories from fat 45.29 Kcal
% Daily Value*
Total Fat 5.03g 7%
Sodium 282.49mg 11%
Potassium 211.62mg 4%
Total Carbs 7.18g 2%
Sugars 2.71g 10%
Dietary Fiber 2.8g 10%
Protein 3g 5%
Vitamin C 10.8mg 16%
Iron 1.1mg 6%
Calcium 37.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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