Pork Gyoza (Pot Sticker Dumplings) Recipe

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Pork Gyoza (Pot Sticker Dumplings)
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Ingredients:

Directions:

  1. Mix the pork, spring onions, ginger, egg, chili sauce, soy sauce and seasame oil in a food processor. This is your dumpling filling.
  2. Wet the edges of the dumpling wrappers with water, put a dollop of filling in the center and press and fold the edges together to seal.
  3. Heat the vegetable oil for frying- you can also add a few drops of ginger and sesame oil to this for extra flavour. About 2 tablespoons in total is ample.
  4. Fry about 12 dumplings at a time in the oil, turning to brown. When they have been frying for about 2 minutes, add 0.5 cup of water to the pan and cook until the water is absorbed. I normally cover the pan for the first two minutes of this cooking time to ensure they are well steamed.
  5. Remove and served with the dipping sauce.
  6. For the sauce:.
  7. Combine the sauce ingredients and garnish with the chopped ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.21 Kcal (445 kJ)
Calories from fat 97.45 Kcal
% Daily Value*
Total Fat 10.83g 17%
Cholesterol 18.07mg 6%
Sodium 73.02mg 3%
Potassium 64.13mg 1%
Total Carbs 0.32g 0%
Sugars 0.12g 0%
Dietary Fiber 0.09g 0%
Protein 1.82g 4%
Vitamin C 0.3mg 1%
Iron 0.1mg 0%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 505.24 Kcal (2115 kJ)
Calories from fat 463.54 Kcal
% Daily Value*
Total Fat 51.5g 17%
Cholesterol 85.94mg 6%
Sodium 347.36mg 3%
Potassium 305.06mg 1%
Total Carbs 1.52g 0%
Sugars 0.58g 0%
Dietary Fiber 0.42g 0%
Protein 8.66g 4%
Vitamin C 1.6mg 1%
Iron 0.4mg 0%
Calcium 21.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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