Quick Yakisoba Recipe

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Quick Yakisoba
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Ingredients:

Directions:

  1. Heat on medium high to high heat both oils in a pan (frying pan is fine, it is a bit easier to do in a wok).
  2. Add onion and ginger. Cook for 1 minute.
  3. Add scrambled egg and sprinkle a little pepper over the egg. Cook until set and break into pieces.
  4. Add noodles and stir, Cook for 1 minute.
  5. Add mirin, soy sauce and rice vinegar. Cook until liquid is absord.
  6. Add pepper to taste.
  7. Serve hot and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.96 Kcal (1620 kJ)
Calories from fat 107.23 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 168.97mg 56%
Sodium 1099.13mg 46%
Potassium 284.16mg 6%
Total Carbs 51.75g 17%
Sugars 4.62g 18%
Dietary Fiber 4.41g 18%
Protein 17.19g 34%
Vitamin C 4mg 7%
Iron 2.5mg 14%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 131.97 Kcal (553 kJ)
Calories from fat 36.57 Kcal
% Daily Value*
Total Fat 4.06g 18%
Cholesterol 57.62mg 56%
Sodium 374.84mg 46%
Potassium 96.91mg 6%
Total Carbs 17.65g 17%
Sugars 1.58g 18%
Dietary Fiber 1.5g 18%
Protein 5.86g 34%
Vitamin C 1.3mg 7%
Iron 0.9mg 14%
Calcium 24.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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