Szechuan Long Beans Recipe

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Szechuan Long Beans
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Ingredients
8
Count
Nutrition
653
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat wok on high.
  2. Add oil, until hot.
  3. Add long beans in batches and stir fry until softened, set aside.
  4. Drain all but 2 tbsp oil in wok.
  5. Add all ingredients until sauce thickens.
  6. Add long beans and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.51 Kcal (2732 kJ)
Calories from fat 654.03 Kcal
% Daily Value*
Total Fat 72.67g 112%
Sodium 219.45mg 9%
Potassium 59.1mg 1%
Total Carbs 2.11g 1%
Sugars 1.27g 5%
Dietary Fiber 0.38g 2%
Protein 0.66g 1%
Vitamin C 21.8mg 36%
Iron 0.2mg 1%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 701.97 Kcal (2939 kJ)
Calories from fat 703.6 Kcal
% Daily Value*
Total Fat 78.18g 112%
Sodium 236.09mg 9%
Potassium 63.58mg 1%
Total Carbs 2.27g 1%
Sugars 1.36g 5%
Dietary Fiber 0.41g 2%
Protein 0.72g 1%
Vitamin C 23.4mg 36%
Iron 0.2mg 1%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Total Fat

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