Syrian Rice Recipe

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Ingredients:

Serving

2 cup. dried apricots, chopped
1 cup. white raisens
2 cup. rice
1/2 cup. butter
1 cup. minced onions
1/2 cup. green bell pepper
1/2 tsp or to taste curry powder
1 cup. toasted slivered almonds

Directions:

Cover and soak to plump apricots and raisens for 1/2 hour.
Cook rice according to package directions.
Preheat oven to 375 degrees.
Melt butter in a skillet; saute onion and pepper, add curry powder towards end. Mix in toasted almonds, apricots, raisens and cooked rice. Put into a greased baking dish to bake at 375 degrees for about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	759.76 Kcal (3181 kJ)
Calories from fat	263.14 Kcal
		% Daily Value*
Total Fat	29.24g	45%
Cholesterol	40.67mg	14%
Sodium	23.26mg	1%
Potassium	1107.41mg	24%
Total Carbs	118.07g	39%
Sugars	55.41g	222%
Dietary Fiber	8.86g	35%
Protein	13.37g	27%
Vitamin C	18.1mg	30%
Vitamin A	0.6mg	19%
Iron	13.4mg	74%
Calcium	118.7mg	12%

Amount Per 100 g
Calories	320.03 Kcal (1340 kJ)
Calories from fat	110.84 Kcal
		% Daily Value*
Total Fat	12.32g	45%
Cholesterol	17.13mg	14%
Sodium	9.8mg	1%
Potassium	466.48mg	24%
Total Carbs	49.74g	39%
Sugars	23.34g	222%
Dietary Fiber	3.73g	35%
Protein	5.63g	27%
Vitamin C	7.6mg	30%
Vitamin A	0.2mg	19%
Iron	5.6mg	74%
Calcium	50mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.8

Points
21

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sugar

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