Directions:
- In a large bowl, combine all ingredients except the bread.
- Place bread on ungreased baking sheets. Broil 4-6 inches from the heat for 1-2 minutes or until lightly browned.
- Turn slices; and slice into quarters spread each with 1 rounded tablespoonful of seafood mixture. Broil 4-5 minutes longer or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.23 Kcal (1018 kJ) | ||
| Calories from fat | 150.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Cholesterol | 79.45mg | 26% | |
| Sodium | 397.99mg | 17% | |
| Potassium | 84.2mg | 2% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 12.92g | 26% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 152.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 248.95 Kcal (1042 kJ) | ||
| Calories from fat | 154.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 26% | |
|---|---|---|---|
| Cholesterol | 81.32mg | 26% | |
| Sodium | 407.35mg | 17% | |
| Potassium | 86.18mg | 2% | |
| Total Carbs | 10.45g | 3% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 156.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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