Directions:
- Put milk, chicken, 1 tsp chili powder, 1 tsp paprika, and the bay leaves in a saucepan. Select your saucepan so that the chicken is covered.
- Bring the milk to a boil and simmer the chicken pieces for 8 minutes in the milk.
- Remove the saucepan from the heat and let sit for 30 minutes (this is the secret to the best chicken).
- Mix all coating ingredients together and put in a paper bag.
- Take chicken from milk, add to bag, and shake well to coat the chicken with the coating. Save the bag and coating mix. Save 1 cup milk. The remaining milk makes an excellent base for spicy cream of chicken soup!
- Place chicken on plate and refrigerate for at least 25 minutes - an hour is better. You may leave this step out if pressed for time, but it ensures a thicker, more consistent coating on the chicken - less falls off in the frying pan.
- Heat about 3 cm (1 inch) of oil in a large iron skillet - stove should be medium hot.
- Remove chicken from refrigerator, dip each piece in milk and recoat in the bag as done the first time.
- Place chicken in hot skillet and fry for 20 minutes, turning once.
- Drain on brown paper or a clean kitchen towel and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.81 Kcal (242 kJ) | ||
| Calories from fat | 3.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 1% | |
| Sodium | 52.7mg | 2% | |
| Potassium | 194.2mg | 4% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 131mg | 13% | |
| Amount Per 100 g | |||
| Calories | 53.81 Kcal (225 kJ) | ||
| Calories from fat | 3.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 1% | |
| Sodium | 49.05mg | 2% | |
| Potassium | 180.75mg | 4% | |
| Total Carbs | 8.67g | 3% | |
| Sugars | 4.64g | 20% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 121.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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