Fried Chicken Thighs Stuffed W/ Swiss Cheese Wrapped in Bacon Recipe
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Directions:
- Flatten chicken to 1/4 inches thick.
- Slice cheese lengthwise to make 8 even strips.
- Place one strip of cheese in center of each thigh.
- Fold long sides of chicken over cheese; fold ends of chicken over and wrap each with a slice of bacon, secure with a wooden toothpick.
- Combine egg whites and lemon juice.
- Combine flour and lemon pepper.
- Dip chicken in egg mixture.
- Dredge in flour mixture.
- Heat at least 1 inch oil to 350°.
- Fry chicken 15 minutes or until golden, turning once.
- Drain and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.56 Kcal (1740 kJ) | ||
| Calories from fat | 243.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.06g | 42% | |
|---|---|---|---|
| Cholesterol | 93.84mg | 31% | |
| Sodium | 1925.6mg | 80% | |
| Potassium | 363.75mg | 8% | |
| Total Carbs | 12.37g | 4% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 30.7g | 61% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 346.51 Kcal (1451 kJ) | ||
| Calories from fat | 203.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.56g | 42% | |
|---|---|---|---|
| Cholesterol | 78.25mg | 31% | |
| Sodium | 1605.63mg | 80% | |
| Potassium | 303.31mg | 8% | |
| Total Carbs | 10.31g | 4% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 25.6g | 61% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 10% | |
| Calcium | 101.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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