Sweet Toast Recipe

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Sweet Toast
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Calories
Minutes

Ingredients:

  • 2 pieces of square bread , no crusts
  • 1 egg
  • some vanilla sugar

Directions:

  1. Whisk the egg with the sugar
  2. Cut the pieces of bread in half
  3. Soak bread in egg mixture
  4. Turn the cooker onto a medium heat and pour in some oil
  5. Fry the bread for a couple of minutes until browned on both sides
  6. Put on and serve with maple syrup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.2 Kcal (821 kJ)
Calories from fat 49.68 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 163.68mg 55%
Sodium 330.16mg 14%
Potassium 131.84mg 3%
Total Carbs 25.08g 8%
Sugars 2.8g 11%
Dietary Fiber 5.04g 20%
Protein 11.88g 24%
Iron 3.7mg 20%
Calcium 407.7mg 41%
Amount Per 100 g
Calories 196.2 Kcal (821 kJ)
Calories from fat 49.68 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 163.68mg 55%
Sodium 330.16mg 14%
Potassium 131.84mg 3%
Total Carbs 25.08g 8%
Sugars 2.8g 11%
Dietary Fiber 5.04g 20%
Protein 11.88g 24%
Iron 3.7mg 20%
Calcium 407.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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