Sweet Potato French Toast Recipe

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Ingredients:

Serving

Directions:

Whisk together the sweet potato, eggs, cinnamon, and nutmeg until smooth. Dip the bread into the egg mixture on both sides for several seconds until the bread is moist all the way through.
Heat a large, lightly-oiled skillet over medium heat. Cook the French toast in batches until golden brown on each side and no longer wet in the center, about 4 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.1 Kcal (494 kJ)
Calories from fat	27.75 Kcal
		% Daily Value*
Total Fat	3.08g	5%
Cholesterol	81.84mg	27%
Sodium	187.74mg	8%
Potassium	100.18mg	2%
Total Carbs	16.31g	5%
Sugars	2.15g	9%
Dietary Fiber	1.35g	5%
Protein	5.92g	12%
Vitamin C	0.4mg	1%
Iron	1.7mg	9%
Calcium	55.2mg	6%

Amount Per 100 g
Calories	200.01 Kcal (837 kJ)
Calories from fat	47 Kcal
		% Daily Value*
Total Fat	5.22g	5%
Cholesterol	138.6mg	27%
Sodium	317.95mg	8%
Potassium	169.66mg	2%
Total Carbs	27.63g	5%
Sugars	3.64g	9%
Dietary Fiber	2.29g	5%
Protein	10.03g	12%
Vitamin C	0.7mg	1%
Iron	2.9mg	9%
Calcium	93.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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