Sweet Cherry French Toast Recipe

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Sweet Cherry French Toast
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Ingredients:

Directions:

  1. Place the bread in a greased 15-in. x 10-in. x 1-in. baking pan. In a large bowl, whisk the eggs, milk, syrup, sugar, orange peel and salt. Pour over bread; turn to coat. Cover and refrigerate overnight. In another large bowl, combine the cherries, orange juice and sugar. Cover and refrigerate overnight.
  2. Transfer bread slices to another greased 15-in. x 10-in. x 1-in. baking pan. Discard any remaining egg mixture. Bake at 400° for 7-9 minutes or until golden brown.
  3. Meanwhile, in a small saucepan, combine cornstarch and water until smooth. Stir in the reserved cherry mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over French toast; drizzle with yogurt. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.99 Kcal (2152 kJ)
Calories from fat 70.92 Kcal
% Daily Value*
Total Fat 7.88g 12%
Cholesterol 247.36mg 82%
Sodium 540.14mg 23%
Potassium 743.17mg 16%
Total Carbs 92.49g 31%
Sugars 50.49g 202%
Dietary Fiber 4.23g 17%
Protein 20.74g 41%
Vitamin C 27.2mg 45%
Iron 3.9mg 22%
Calcium 228.1mg 23%
Amount Per 100 g
Calories 118.94 Kcal (498 kJ)
Calories from fat 16.41 Kcal
% Daily Value*
Total Fat 1.82g 12%
Cholesterol 57.24mg 82%
Sodium 124.99mg 23%
Potassium 171.97mg 16%
Total Carbs 21.4g 31%
Sugars 11.68g 202%
Dietary Fiber 0.98g 17%
Protein 4.8g 41%
Vitamin C 6.3mg 45%
Iron 0.9mg 22%
Calcium 52.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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