Sweet Maple Pork Chops Recipe

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Sweet Maple Pork Chops
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Ingredients:

Directions:

  1. Mix the egg, 3 cups heavy cream, salt, and pepper in a shallow bowl. Season the pork chops with salt and pepper, and dip in the cream mixture. Then dredge in the oats to coat. Repeat to coat chops completely.
  2. Heat the oil in a skillet over medium-high heat. Use tongs to place the coated chops in the hot oil, and fry until browned on both sides. Remove from heat, and set aside.
  3. Melt the butter in a skillet over medium heat (you may use the same skillet if the oil has been drained), and cook the pork chops, onion, and garlic until onion is tender. Pour in the maple syrup, and mix in mushrooms and basil. Season with salt and pepper. Cover, reduce heat to low, and cook 10 minutes, or until pork chops are done. Remove chops from skillet, reserving sauce.
  4. Mix the remaining cream into the skillet with reserved sauce. Bring to a boil. Cook and stir until thickened. Serve over the pork chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1246.15 Kcal (5217 kJ)
Calories from fat 789.35 Kcal
% Daily Value*
Total Fat 87.71g 135%
Cholesterol 264.75mg 88%
Sodium 768.12mg 32%
Potassium 1354.56mg 29%
Total Carbs 102.08g 34%
Sugars 28.35g 113%
Dietary Fiber 7.51g 30%
Protein 15.67g 31%
Vitamin C 12.1mg 20%
Iron 2.5mg 14%
Calcium 189.2mg 19%
Amount Per 100 g
Calories 266.37 Kcal (1115 kJ)
Calories from fat 168.73 Kcal
% Daily Value*
Total Fat 18.75g 135%
Cholesterol 56.59mg 88%
Sodium 164.19mg 32%
Potassium 289.54mg 29%
Total Carbs 21.82g 34%
Sugars 6.06g 113%
Dietary Fiber 1.61g 30%
Protein 3.35g 31%
Vitamin C 2.6mg 20%
Iron 0.5mg 14%
Calcium 40.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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