Sweet Crispy Pork (Muu Grop Warn) Recipe

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Sweet Crispy Pork (Muu Grop Warn)
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  1. Steam pork until well cooked. This will take 30-60 minutes depending on your steamer and the cut of meat so check for an internal temperature of 70C (155F) with a meat thermometer and remove at that temperature.
  2. Allow to rest 10-15 minutes at room temperature and then place in refrigerator a while to cool.
  3. While pork is cooling you can make the paste by adding all the paste ingredients one by one to a mortar and pestle and pounding until smooth. Set to one side.
  4. Mix fish sauce and oyster sauce in a small and then mix in the palm sugar until dissolved if using soft palm sugar, or otherwise just break solid palm sugar into a few pieces because it will dissolve later in the wok.
  5. Cut pork into cubes of around 1cm (1/2 ).
  6. Deep fry the pork over moderate heat until nice and golden, remove and drain.
  7. Add a little of the left-over oil from deep frying to a wok over moderate heat and stir fry until golden in colour and fragant.
  8. Add sauce / sugar mix to wok and lightly stir once or twice until it has become sticky.
  9. Reduce heat, add pork and simmer a few minutes until coated. The meat will become tough if you leave it too long.
  10. Serve sprinkled with deep-fried shallots and coriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1179.75 Kcal (4939 kJ)
Calories from fat 994.28 Kcal
% Daily Value*
Total Fat 110.48g 170%
Cholesterol 120.35mg 40%
Sodium 2155.52mg 90%
Potassium 665.3mg 14%
Total Carbs 29.99g 10%
Sugars 25.42g 102%
Dietary Fiber 0.22g 1%
Protein 16.57g 33%
Vitamin C 3mg 5%
Iron 0.5mg 3%
Calcium 44mg 4%
Amount Per 100 g
Calories 508.79 Kcal (2130 kJ)
Calories from fat 428.8 Kcal
% Daily Value*
Total Fat 47.64g 170%
Cholesterol 51.9mg 40%
Sodium 929.6mg 90%
Potassium 286.92mg 14%
Total Carbs 12.93g 10%
Sugars 10.96g 102%
Dietary Fiber 0.1g 1%
Protein 7.15g 33%
Vitamin C 1.3mg 5%
Iron 0.2mg 3%
Calcium 19mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
  • 33

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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