Sweet-Sour Turkey Salad Recipe

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Sweet-Sour Turkey Salad
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Ingredients:

Directions:

  1. For dressing, in a small saucepan stir together spreadable fruit, vinegar, soy sauce, and ginger.n Cook and stir over low heat until bubbly. Remove from heat. Set aside to cool slightly.
  2. In a large mixing bowl toss together greens, turkey breast, orange sections, brocolli, and cauliflower. Divide salad among 4 plates. Drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.65 Kcal (3411 kJ)
Calories from fat 389.49 Kcal
% Daily Value*
Total Fat 43.28g 67%
Cholesterol 17.86mg 6%
Sodium 754.88mg 31%
Potassium 366.25mg 8%
Total Carbs 93g 31%
Sugars 23.87g 95%
Dietary Fiber 14.32g 57%
Protein 29.38g 59%
Vitamin C 38.4mg 64%
Iron 6.7mg 37%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 158.95 Kcal (665 kJ)
Calories from fat 76 Kcal
% Daily Value*
Total Fat 8.44g 67%
Cholesterol 3.48mg 6%
Sodium 147.29mg 31%
Potassium 71.46mg 8%
Total Carbs 18.15g 31%
Sugars 4.66g 95%
Dietary Fiber 2.79g 57%
Protein 5.73g 59%
Vitamin C 7.5mg 64%
Iron 1.3mg 37%
Calcium 28.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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