Sweet Grated Carrot Salad Recipe

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Sweet Grated Carrot Salad
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Ingredients
5
Count
Nutrition
48
Calories
Total time
130
Minutes
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Ingredients:

  • 1 1/2 tsp confectioners' sugar
  • 2 oranges , juice of
  • 1 3/4 lbs carrots, grated

Directions:

  1. Mix the chopped parsley with the cinnamon, sugar, and orange juice in a salad bowl.
  2. Add the grated carrots and mix well.
  3. Taste and adjust the seasonings if necessary. Serve slightly chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.07 Kcal (201 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 55.05mg 2%
Potassium 304.45mg 6%
Total Carbs 11.9g 4%
Sugars 7.06g 28%
Dietary Fiber 2.95g 12%
Protein 1.07g 2%
Vitamin C 19.3mg 32%
Vitamin A 0.8mg 26%
Calcium 38mg 4%
Amount Per 100 g
Calories 44.98 Kcal (188 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 51.52mg 2%
Potassium 284.88mg 6%
Total Carbs 11.14g 4%
Sugars 6.6g 28%
Dietary Fiber 2.76g 12%
Protein 1g 2%
Vitamin C 18.1mg 32%
Vitamin A 0.7mg 26%
Calcium 35.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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