Sweet Red Bean Soup Recipe

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Sweet Red Bean Soup
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  1. In a large pot,bring 10 cups water to boil.
  2. Add red beans and remove from heat.Let soak 1 hour.
  3. Add Rice and tangerine peel to beans.
  4. Bring to a boil,reduce heat to low,cover,and simmer until beans break up,about 2 hours.
  5. Add sugar,stir to dissolve, and serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.89 Kcal (636 kJ)
Calories from fat 19.19 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 2.12mg 1%
Sodium 746.63mg 31%
Potassium 283.75mg 6%
Total Carbs 29.85g 10%
Sugars 16.01g 64%
Dietary Fiber 6.37g 25%
Protein 4.33g 9%
Iron 2.3mg 13%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 66.12 Kcal (277 kJ)
Calories from fat 8.35 Kcal
% Daily Value*
Total Fat 0.93g 3%
Cholesterol 0.92mg 1%
Sodium 325.02mg 31%
Potassium 123.52mg 6%
Total Carbs 13g 10%
Sugars 6.97g 64%
Dietary Fiber 2.77g 25%
Protein 1.88g 9%
Iron 1mg 13%
Calcium 25.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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