Calories in Usda Rice, white, medium-grain, enriched

44Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 1 tbsp
Calories 43.92 Kcal (184 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.02g 0%
Sodium 0.12mg 0%
Potassium 10.49mg 0%
Total Carbs 9.68g 3%
Dietary Fiber 0.17g 1%
Protein 0.81g 2%
Iron 0.5mg 3%
Calcium 1.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 44 calories

Let's Burn 44 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 12.2 g
  • Cal: 2.2 %
  • Fat: 0.1 %
  • Carb: 3.2 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
Add your comment
User Reviews of rice, white, medium-grain, enriched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top