Sweet Potatoes with Raisins and Poblano Chile Rajas Recipe

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Sweet Potatoes with Raisins and Poblano Chile Rajas
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Ingredients:

Directions:

  1. Preheat oven to 375° F.
  2. Pre-baking the potatoes.
  3. Peel the sweet potatoes and cut into approximately`1/2 inch thick rounds.
  4. Shingle the sweet potato slices in a baking dish large enough to hold the slices in a single overlapping layer.
  5. Brush the sweet potatoes with 1 tablespoon of the melted butter.
  6. Sprinkle the salt over the potatoes.
  7. Pre-bake the sweet potatoes for 40 minutes at 375° F.
  8. Sautéing the raisins.
  9. In a skillet over medium heat, melt 1 tablespoon of butter.
  10. When the butter is foaming, add the raisins and lightly sauté.
  11. Season with a pinch of salt and remove from heat and reserve.
  12. Preparing and adding the chiles.
  13. Char and peel the poblano chiles.
  14. Remove and discard the stems and seeds.
  15. Cut the chiles into 1/4 inch strips.
  16. Peel the onions.
  17. Cut the onions into 1/4 inch slices.
  18. Separate each slice into rings.
  19. Combine the poblano chile strips and the onion rings and toss with the remaining 1 tablespoon of melted butter.
  20. After the potatoes have roasted for 40 minutes, remove from the oven and distribute the raisins and the chiles and onions over the potatoes.
  21. Return to the oven and bake for an additional 30 minutes.
  22. To Serve.
  23. Wash the cilantro and prepare approximately 1 loose cup of small cilantro sprigs.
  24. When ready to serve, distribute the cilantro sprigs over the top of the warm dish.
  25. Drizzle the crème fraîche over the surface of the dish and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.34 Kcal (1454 kJ)
Calories from fat 126.81 Kcal
% Daily Value*
Total Fat 14.09g 22%
Cholesterol 13.67mg 5%
Sodium 218.18mg 9%
Potassium 507.61mg 11%
Total Carbs 51.52g 17%
Sugars 4.69g 19%
Dietary Fiber 4.7g 19%
Protein 6.25g 13%
Vitamin C 3.4mg 6%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 167.04 Kcal (699 kJ)
Calories from fat 60.99 Kcal
% Daily Value*
Total Fat 6.78g 22%
Cholesterol 6.57mg 5%
Sodium 104.93mg 9%
Potassium 244.12mg 11%
Total Carbs 24.78g 17%
Sugars 2.25g 19%
Dietary Fiber 2.26g 19%
Protein 3.01g 13%
Vitamin C 1.6mg 6%
Vitamin A 0.6mg 40%
Iron 0.7mg 8%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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